Wellness


Take Your 1st Step

Take Your 1st Step

I know it’s scary but take that 1st step. Today.*Promise yourself that today you will listen to, allow, & honor your feelings.*As women we too often put our own needs aside or think our needs and wants are somehow wrong or don’t matter, and end up trying to get...

Design Your Life!

Design Your Life!

I'm so thankful for my first “Design Your Life” luncheon, hosted by the downtown Dallas Neiman Marcus. This was the first time I have shared my story of success, losing it all, and my journey to regain more peace ad well being than I dreamed possible. I shared my...

The Power of Pink

The Power of Pink

Can we talk about pink, and it's "secret power"? Just like the torsos depicted on my blouse, women come in all shapes, sizes, and colors..and not all those women have the resources to take care of their bodies like they would like to.        ...

Giving Up Doing Things “My Way”

Giving Up Doing Things “My Way”

If you asked God to lead you, don't complain when you get there... * This is a tough one for me!  I say I have faith, I pray and ask God to guide my steps, and when it leads to where I want to go, we're "all good".  But sometimes God's plan doesn't take me where I...

Journaling

Journaling

I get up at 4 am, pour a big cup of coffee and spend the first 45 minutes of my day “journaling”…I started almost 6 years ago when I was facing lots of challenges…I had just purchased a home that I hoped I could afford on my own, I wasn't doing as well as I wished at...

It’s As Simple As Giving Love

It’s As Simple As Giving Love

My friends have heard me say this a million times, “I see all over social media, ‘Just have self love!’ Well, if it were that easy don’t you think we’d all just do it? Where do you get it? You can’t buy it at the CVS!” * This week I’ve been talking about how important...

If you are ready to get valuable media exposure for your business in 2021,  I can help you.

Jane McGarry Media trains entrepreneurs to get publicity for their businesses and products for free, and to present their most confident self on camera when they get it!

Getting your business or products featured on TV, in magazines, on the radio or endorsed by social media “influencers” is the key to fast growth and success.

Together we can achieve your business goals.

For information on my private Zoom sessions or my exclusive “Getting Massive Media Exposure” online course, contact me at

jane@janemcgarrymedia.com

 

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