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Wellness


The Power of Pink

The Power of Pink

Can we talk about pink, and it's "secret power"? Just like the torsos depicted on my blouse, women come in all shapes, sizes, and colors..and not all those women have the resources to take care of their bodies like they would like to.        ...

Giving Up Doing Things “My Way”

Giving Up Doing Things “My Way”

If you asked God to lead you, don't complain when you get there... * This is a tough one for me!  I say I have faith, I pray and ask God to guide my steps, and when it leads to where I want to go, we're "all good".  But sometimes God's plan doesn't take me where I...

Journaling

Journaling

I get up at 4 am, pour a big cup of coffee and spend the first 45 minutes of my day “journaling”…I started almost 6 years ago when I was facing lots of challenges…I had just purchased a home that I hoped I could afford on my own, I wasn't doing as well as I wished at...

It’s As Simple As Giving Love

It’s As Simple As Giving Love

My friends have heard me say this a million times, “I see all over social media, ‘Just have self love!’ Well, if it were that easy don’t you think we’d all just do it? Where do you get it? You can’t buy it at the CVS!” * This week I’ve been talking about how important...

My Mother’s Day Wish For You

My Mother’s Day Wish For You

This Mother’s Day week, I’m overflowing with gratitude for all I’ve learned since this picture was snapped a while back.I didn’t know then I was at the beginning of a journey, and I never could have dreamed where it would take me.But especially this Mother’s Day week,...

What’s Your “Grandma” Name?

What’s Your “Grandma” Name?

Kiki, Coco & Gigi are just a few of the hundreds of darling names I got when I posted on social media, "what's your Grandma name?"... This pic was snapped when I was visiting my son, his girlfriend and their new puppy "Panda". I reached out to cuddle Panda and...

Hugging My Son

Hugging My Son

Tears streamed down my face as I sat in the Los Angeles airport...I hadn't realized how much I had missed my son until it came time to say goodbye and head home to Dallas. It was another gift from Covid. * I know that sounds odd, but I'm making positive changes in my...

Forgiving Myself

Forgiving Myself

Forgiving myself. How many times have you struggled to forgive yourself? I'm at a point in my life when there are more days behind me than in front of me, and as I look in the rearview mirror I don't always like what I see. I cringe when I think about words I have...

Home Again

Home Again

I was sitting with my boyfriend at dinner when I got an idea...”Can you google the house where you grew up? I would love to see it!" * Then it occurred to me how fun that could be for anybody! What does the house *you* grew up in look like now? * My house was a modest...

If you are ready to get valuable media exposure for your business in 2021,  I can help you.

Jane McGarry Media trains entrepreneurs to get publicity for their businesses and products for free, and to present their most confident self on camera when they get it!

Getting your business or products featured on TV, in magazines, on the radio or endorsed by social media “influencers” is the key to fast growth and success.

Together we can achieve your business goals.

For information on my private Zoom sessions or my exclusive “Getting Massive Media Exposure” online course, contact me at

jane@janemcgarrymedia.com

 

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