by Jane McGarry | Mar 13, 2021 | Emotional Health, Food Health, Physical Health, Travel, Wellness
This spring can be a season of spectacular growth…10 things I’m changing after coming out of #quarantine I would love to know what yours are * 1) More travel! I’ve always loved to travel and the pandemic made me realize how much I miss it. I’m making a...
by Jane McGarry | Feb 5, 2021 | Emotional Health, Wellness
I came to a crossroads in the past year… – Like most of us, I’ve wanted more self love all my life. Like a lot of women, instead of loving myself, I made a habit of getting my sense of worth from my work, my parenting (which puts way too much...