by Jane McGarry | Feb 2, 2022 | Emotional Health, Wellness
I see a lot on social media from women who are angry they have been “betrayed” by men. It’s painful, I know, I’ve been there. But I learned I had the focus in the wrong place. Being hurt, and commiserating or strategizing with other women who...
by Jane McGarry | Nov 4, 2021 | Emotional Health, Food Health, Physical Health, Wellness
I’ve been posting a lot recently about self care and self love and some thoughts came up that I want to share with you. * My physical body, my job, the home I live in, my friends, my family are all…gifts. So taking good care is simply showing appreciation...