I said yes to Dr. Ian Smith and now I need your help…
Dr. Ian is one of our favorite guests on “Good Morning Texas” because he is all about health and nutrition.
His newest book, “Shred Power Cleanse” promises to help you shed 8 to 10 pounds in just a couple of weeks. That’s something I’ve been trying to do for a couple of months, so I said yes!
The diet is totally healthy, all great fruits, vegetables and fresh foods. The center piece is the “Purple Power Smoothie” that was delicious.
For more details on the “Shred Power Cleanse” you can go to shredlife.com or just watch this short video of Dr. Ian Smith on GMT: Dr. Ian’s “Shred Power Cleanse” on GMT
Join me starting Monday for the “Shred Purple Smoothie Challenge” and let’s see who can lose that last 10 pounds!
I can join you I need to lose about 40 so 10 will be a good start
Ok starting Monday!
I’m gonna try and stick with it!
I’m in for a healthy weight loss!
I’d like to do this too. Quick question. What happens after? Surely it all the lost weight goes back on?
I think Rachel that if you try to maintain a healthy diet you will be able to keep it off. I’ll let you know!