I've been posting a lot recently about self care and self love and some thoughts came up that I want to share with...
Physical Health
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The Power of Pink
Can we talk about pink, and it's "secret power"? Just like the torsos depicted on my blouse, women come in all shapes,...
Bikini Body
I want to talk about that photo Khloe Kardashian is trying to get scrubbed from the internet. I googled it, expecting...
10 Changes I’m Making After Quarantine
This spring can be a season of spectacular growth...10 things I’m changing after coming out of #quarantine I would...
Anti-Aging Body Skin Care Favorites
Does this photo look familiar? I bet you have a similar one, showing off that teen-age tan. If you're like me, you...
BOTOX OR NOT?
That's my beautiful co-host Alanna, half my age... She's beautiful on the inside too, and I feel fortunate that we are...